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Healthy Recipes

Simple, nutritious and delicious ideas for every day.
Hiter in zdrav obrok z ajdovo kašo

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Hiter in zdrav obrok z ajdovo kašo

Preprost in zdrav obrok iz ajdove kaše, jajca in sveže zelenjave, ki ga lahko prilagodimo po svojem okusu z različnimi dodatki, kot so tuna, avokado ali sir.

BIO Quinoa with Chicken in Tomato Sauce

Easy

BIO Quinoa with Chicken in Tomato Sauce

A light, healthy and perfectly balanced lunch made with organic quinoa, juicy tomato sauce and tender roasted chicken. Gluten-free, rich in protein and suitable for every day.

Golden Tatar buckwheat porridge with vegetables and chicken

Easy

Golden Tatar buckwheat porridge with vegetables and chicken

A light, delicious and nutritious lunch made from golden Tatar buckwheat with colorful vegetables and tender chicken. Full of flavonoids, rutin and natural antioxidants.

Buckwheat dumplings in the Carinthian style

Easy

Buckwheat dumplings in the Carinthian style

Products made from Tatar buckwheat have a special bitterness due to their high flavonoid content.
The most suitable way to prepare žganci from Golden Tatar buckwheat flour is the Carinthian way. This way, žganci from Golden Tatar buckwheat flour are tastier and not bitter.

Potato soup made from buckwheat halves

Easy

Potato soup made from buckwheat halves

Potato soup with buckwheat porridge is a hearty, homemade dish that combines the simplicity of potatoes and the nutritional value of buckwheat. Ideal for cold days and lovers of traditional Slovenian cuisine.

Ajdov narastek z jabolki

Enostavno

Ajdov narastek z jabolki

Dišeč pečen narastek iz ajdove kaše, jabolk in oreščkov z rahlo kremasto teksturo – preprosta domača jed za sladek zajtrk ali sladico.

Organic golden Tatar buckwheat dumplings "homemade"

Easy

Organic golden Tatar buckwheat dumplings "homemade"

A simple, homemade and extremely tasty dish made with organic golden Tatar buckwheat dumplings, dried meat, aromatic tomato puree and a creamy cream and parmesan sauce. A traditional recipe with a modern twist.

Tatar buckwheat for breakfast

Easy

Tatar buckwheat for breakfast

A healthy and delicious breakfast made from Tatar buckwheat and millet porridge, enriched with apricots, yogurt, apples and honey. Naturally sweet, nutritious and full of energy - the perfect start to the day!

Trout in a marinade with buckwheat porridge

Easy

Trout in a marinade with buckwheat porridge

Delicious trout marinated in a mixture of vegetables, wine and spices, served with refreshing Tatar buckwheat porridge. A great choice for a light yet sophisticated meal with a touch of home-made creativity.

Buckwheat pancakes

Easy

Buckwheat pancakes

Buckwheat pancakes are a delicious and healthy alternative to regular pancakes. They have a slightly nutty flavor, are nutritious, and go great with both sweet and savory fillings.

Palačinke iz tatarske ajdove moke in skute

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Palačinke iz tatarske ajdove moke in skute

Rahle palačinke iz skute in ajdove moke, postrežene s toplimi karameliziranimi jabolki in cimetom – popoln brezglutenski zajtrk ali sladica.

Yeast-free spelt bread

Easy

Yeast-free spelt bread

Quick, light and whole grain spelt bread without yeast - with yogurt, oil and seeds. Crispy on the outside, soft on the inside. Great for breakfast or lunch.

Juicy buckwheat salad

Easy

Juicy buckwheat salad

A light, refreshing and nutritious buckwheat salad with vegetables and chickpeas. A perfect summer meal for well-being and fresh energy.

Buckwheat dumplings with cottage cheese

Easy

Buckwheat dumplings with cottage cheese

Buckwheat štruklji with cottage cheese is a traditional Slovenian dish that combines soft buckwheat dough with a rich cottage cheese filling. They are served as a side dish, a standalone dish, or a delicious dinner.

Baked buckwheat porridge with apples

Easy

Baked buckwheat porridge with apples

Baked buckwheat porridge with apples is a healthy and delicious dish, suitable for breakfast or dessert. The buckwheat porridge gets a pleasant creamy texture, and the apples enrich it with juiciness and natural sweetness. Cinnamon and honey add a wonderful aroma and taste.

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